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Cauliflower Salad

Cauliflower Salad
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Cauliflower Salad
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Instructions
  1. Steam cauliflower for about 8 mins – until just tender. Allow to cool.
  2. Lightly toast almonds – pour a little oil or olive oil into a frying pan. When hot add the almonds and either stir gently with a wooden spoon or flip in the frying pan – DO NOT LET THEM BURN
  3. Sprinkle the cauliflower with lemon juice – sorry, I can’t give you a quantity for this as it depends on how much cauliflower you have.
  4. Sprinkle with veggie spice. Gently toss the cauliflower and almonds in the Greek yogurt. Chill
Recipe Notes

You may add less or more of any of the ingredients as you wish.

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Corn and Tomato Salad

Corn and Tomato Salad
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Corn and Tomato Salad
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Ingredients
Servings:
Instructions
  1. Cut corn off cobs and boil until tender - ±4 mins Slice red onion very thinly.
  2. Place mielies, onion tomato and cheese into a bowl. Whisk the dressing ingredients until emulsified and bowl over salad. Toss gently.
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Butternut And Cranberry Salad

Butternut And Cranberry Salad
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Servings
6 - 8 Serves
Servings
6 - 8 Serves
Butternut And Cranberry Salad
Print Recipe
Servings
6 - 8 Serves
Servings
6 - 8 Serves
Ingredients
Servings: Serves
Instructions
  1. Preheat oven to 180 °C Arrange butternut on a roasting pan and sprinkle with pepper. Mix together the olive oil and honey and pour over. Bake for about 25 minutes until butternut is done but still firm.
  2. Carefully turn the butternut, sprinkle with cranberries, pumpkin seeds and cheese and bake a further 10 – 15 minutes to allow the cheese to melt slightly. Serve on a bed of mixed lettuce.
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Oriental Style Chicken Salad

Oriental Style Chicken Salad
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Oriental Style Chicken Salad
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Ingredients
Salad
Dressing
Servings:
Instructions
  1. Fry chicken gently to cook through and allow to cool. Cut into strips. Mix all the salad ingredients, add chicken and toss well. Sprinkle with mixed nuts. Blend the dressing ingredients and pour over or serve separately.
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Sweet Potato & Carrot Salad

Sweet Potato & Carrot Salad
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Servings
4 Serves
Servings
4 Serves
Sweet Potato & Carrot Salad
Print Recipe
Servings
4 Serves
Servings
4 Serves
Ingredients
Salad
Dressing
Garnish
Servings: Serves
Instructions
  1. Peel the sweet potato and roughly dice. Boil until soft but not mushy, cover the pan and set aside.
  2. Boil the carrots for just a few minutes, they must remain crunchy. Drain the water off and combine in a bowl.
  3. Slice the tops off the tomatoes, then scoop our and discard the seeds. Roughly chop the flesh.
  4. Line a glass bowl with the lettuce leaves. Add the chick-peas and tomatoes to the sweet potato and carrots, mix well and then spoon into the salad bowl.
  5. Garnish the salad with walnuts, sultanas and onion rings. Combine the dressing ingredients and pour over.
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Macaroni Salad

Macaroni Salad
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Macaroni Salad
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Ingredients
Servings:
Instructions
  1. Toss all the ingredients together gently and adjust seasoning as you prefer. You can add chopped ham, chopped smoked chicken or lightly fried chicken strips to this to make a meal in a bowl.
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Mixed Summer Salad

Mixed Summer Salad
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A combination of tomatoes which are so easy to grow in your own gardens
Mixed Summer Salad
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A combination of tomatoes which are so easy to grow in your own gardens
Ingredients
Your choice of all or a mix of the following cocktail tomatoes:
Ingredients
Servings:
Instructions
  1. Slice the bigger tomatoes in half and place your tomato selection into a bowl. Drain the bocconcini and place into bowl with tomatoes. Shave the fennel bulb with a vegetable peeler and put the shavings into some ice water to curl – then add to tomatoes. If you are using celery, finely slice and place in bowl with the tomatoes. Add a few shoots or a little rocket.
  2. Drizzle the tomato mix with olive oil and red wine vinegar and toss well. Sprinkle with the chopped chilli.
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Smoked Chicken And Summer Peach Salad

Smoked Chicken And Summer Peach Salad
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Servings
4 - 6 people
Servings
4 - 6 people
Smoked Chicken And Summer Peach Salad
Print Recipe
Servings
4 - 6 people
Servings
4 - 6 people
Instructions
  1. Place greens in bottom of salad bowl. Melt butter in pan and add quartered peaches – not necessary to peel them – just remove pip. Let the peaches gently fry and just start to caramelize.
  2. Remove from heat and spread over greens. Add sliced or chunked smoked chicken. Sprinkle with feta and nuts Drizzle with honey
  3. Salt and pepper are optional.
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Fruity Brown Rice Salad

Fruity Brown Rice Salad
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Servings
4 - 6 people
Servings
4 - 6 people
Fruity Brown Rice Salad
Print Recipe
Servings
4 - 6 people
Servings
4 - 6 people
Ingredients
Servings: people
Instructions
  1. Cook the rice until tender. Place the pepper, spring onions, celery, tomato, apple, apricots, raisins and the cooked rice into a large bowl and mix well.
  2. Mix together the apple juice, sherry, soy sauce, Tabasco sauce and herbs. Season with salt and pepper.
  3. Serve the dressing on the side.
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Bank Details

FNB Randpark Ridge
FNB Code: 255955
Acc: 62555342890
Cheque Acc: Lynne’s Kitchen

Email proof of payment to orders@lynneskitchen.co.za

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