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Mukimo

Mukimo
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This recipe is a traditional African food for the tribe Kikuyu of Kenya.
Mukimo
Print Recipe
This recipe is a traditional African food for the tribe Kikuyu of Kenya.
Ingredients
Servings:
Instructions
  1. Boil the green maize, peas and beans separately until they are well cooked.
  2. Peel the potaoes and boil. Mix patatoes, maize, peas and beans together and mash them until smooth. (the maize usually still remains whole and intact, which is what you want)
  3. You can serve this with beef or chicken stew.
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Chili Soup

Chili Soup
Print Recipe
Servings
6 - 8 servings
Servings
6 - 8 servings
Chili Soup
Print Recipe
Servings
6 - 8 servings
Servings
6 - 8 servings
Ingredients
Servings: servings
Instructions
  1. Place the ground beef in a large pot and throw in the garlic. Cook over medium heat until browned.
  2. Drain off the excess fat, and then pour in the tomato sauce, chili powder, cumin, oregano, salt and cayenne. Stir together well, cover, and then reduce the heat to low. Simmer for 1 hour, stirring occasionally. If the mixture becomes overly dry, add 1/2 cup water at a time as needed.
  3. After an hour, place the masa harina in a small bowl. Add 1/2 cup water and stir together with a fork. Dump the masa mixture into the chili. Stir together well, and then taste and adjust the seasonings. Add more masa paste and/or water to get the chili to your preferred consistency, or to add more corn flavor.
  4. Add the beans and simmer for 10 minutes.
Recipe Notes

Sprinkle some Shredded Cheddar on-top before serving

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