BLUE CHEESE AND HAM QUICHE
Ingredients
- 5 ml oil
- 1 medium onion finely chopped
- 1 tin butterbeans drained
- 500 ml buttermilk
- 125 g ham shaved
- 100 ml plain fat free cottage cheese
- 30 ml basil chopped
- 30 ml parsley chopped
- 2.5 ml salt
- 5 ml prepared mustard
- 15 ml lemon juice
- 5 ml lemon rind
- 5 extra large eggs beaten
- 69 g blue cheese
Servings:
Instructions
- • Preheat oven to 180ºC. Prepare quiche pan – approx. 26mm in size. • Heat oil and gently sauté onion. • Place drained beans in a liquidiser, add the buttermilk and process until smooth – 30 seconds. • Add all the other ingredients, except cheese. • Add onions and process for 30 seconds. • Pour mixture into dish. • Crumble cheese on top. • Bake for 40 minutes until bubbling golden and set. • Remove from oven and leave to cool slightly
Recipe Notes
This quiche can be baked in a rectangle dish and cut into squares.
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